From real life personal experiences, witnessing parents get the business from their wounded "children" has really pushed me to dive deep into healing my inner child. This particular year of eight, seemed destined to send karmic test from old pain and lingering hurt of inner wounds I have carried within.
These challenges manifested as karmic tests, pushed me to either break free from old habits or get stuck in the same old cycles. But my inner child, my gut feeling, wasn't having any of it. This was a moment where my inner child shook my entire nervous system so I can see clearly that I was being tested by triggers. This is when we all decided, yes my shadow, inner child and me have come to an agreement of NO MORE SIS!!!
Over the past few years, it's been a constant struggle to see if I would hide my true shadow self. Little did others realize, as a Gemini, that this inner conflict was a journey in itself. Despite facing reflections of self-hate from others, I've come to appreciate having the dopest shadow ever. Still, my inner child's cries only grew louder, eventually unsettling my nervous system. This journey led me to align with and honor my inner child's needs, forging a newfound agreement within myself.
Here, we explore how these energy centers can facilitate inner child healing through the stages of rejuvenation, harmony, balance, release, empowerment, clarity, and transformation.
Rejuvenation: Root Chakra
The journey of inner child healing begins at the foundational Root Chakra, where our sense of security and stability resides. Here, are the cries of our chakras & where we embark on a path of rejuvenation—creating a safe space within ourselves. This allows us to heal past traumas, reclaim our sense of safety, and rebuild trust in the world around us. Through grounding practices and affirmations of resilience, we honor the inner child’s need for security, laying a sturdy foundation for healing. Yeah you may be a resilient person, however before bouncing back into survival more be sure to heal.
Harmony: Sacral Chakra
Are you in harmony healing or In harmony hiding? It is time to comfort and become one with your inner child. It's time to come into agreement with your inner child and create true harmony within you. In our Sacral Chakra the womb space, we encounter the seat of our emotions and creativity. The cries of our chakras urge us towards harmony—balancing the fierce energies of our inner child. Through dance, art, and creative expression, we reconnect with our joy, rediscover our passions, and embrace harmonious relationships. This journey of inner child healing brings forth a symphony of emotions, inviting us to embrace the essence of our authentic selves.
Balance: Solar Plexus Chakra
Our Solar Plexus Chakra, located in our gut feeling space, our journey of inner child healing unfolds with a quest for balance—restoring confidence, self-esteem, and personal power. Despite the echoes of our chakras, we honor our worth, assert boundaries, and reclaim our inner strength. Stop hiding behind the expectations of others. Stop downing others thinking your in a better place, when you really lack genuine inner harmony. Through practices of self-affirmation and empowerment, we harmonize the energies of our inner child, forging a path illuminated by self-assurance and resilience.
Release: Heart Chakra
The Heart Chakra, the bridge to our highest self, resonates with the cries of our chakras, urging us towards release and forgiveness. Seems hard right? It can be if you stay stuck on the bridge of no rejuvenation, no harmony or no balance. Our lower Chakras determine the true test of releasing and forgivness. Here, we embark on a journey of healing—letting go of past hurts, embracing compassion, and opening ourselves to unconditional love. Through acts of kindness, forgiveness meditation, and heart-centered therapies, we clear our heart chakra bridge from the shackles of pain, paving the way for authentic inner child emotional healing.
Empowerment: Throat Chakra
Our Throat Chakra, located at the base of our neck and connected to our ears. The cries of our chakras lead us towards empowerment—nurturing the voice of our inner child and reclaiming our truth. Here, the echoes of self-expression, we speak our truths boldly, honor our authentic selves, and foster open communication. Through creative expression, journaling, and vocal exercises, we empower our inner child to articulate its desires, aspirations, and deepest truths. This is also a space to not go deaf to someone elses thoughts and opinions. In order for you to heal that inner child sometimes you jus have to truly listen to understand, not listen with a response.
Clarity: Third Eye Chakra
Many of our imaginary friends were disowned, and our imaginations discredited, all due to experiences in our lower chakras. The journey of inner child healing takes us to the Third Eye Chakra, often called the eye that never sleeps, located between our eyebrows. It resonates deeply with the cries of our chakras as we yearn for clarity and insight. Here, within the realm of daydreams and intuition, we embrace inner wisdom, trust our inner guidance, and transcend limiting beliefs. It's time to see beyond your pain and acknowledge the generational pains passed down through time so you can authentically break these patterns. If you continually envision the same scenarios, you may unwittingly manifest them in your present life. Through mindfulness practices, visualization techniques, and nurturing intuitive development, we awaken the visionary within, gaining clarity of purpose and deepening our spiritual awareness.
Transformation: Crown Chakra
At the top of our head resides the Divine connector, our Crown Chakra, which opens us to transformation and spiritual connection. Here, we release the stubbornness of the inner child's expectations and embrace true healing by thinking beyond ego. It's about embracing the subtle whispers of enlightenment. In this sacred space, we transcend ego, surrender to higher wisdom, and merge with the divine. It's an invitation to embody the phrase, "Let go & Let God." Through practices such as meditation on consciousness to be more aware that it's not only you who has suffered, we embark on the profound journey of inner child healing. This journey awakens us to higher states of consciousness and fosters a deep sense of unity with all that exists in this resent moment.
Embrace Your Inner Child Healing Journey
As you navigate the flow of your chakras, heed the calls of rejuvenation, harmony, balance, release, empowerment, clarity, and transformation. Embrace this journey of inner child healing with compassion, patience, and a deep commitment to nurturing your authentic self. By honoring the cries of your chakras and embracing the essence of your inner child, which can help you find healing, empowerment, and profound transformation—a testament to your resilience and journey towards wholeness.
Comments